You may have spotted your teen staying up later than he used to. Activities that could be filling his late hours might include computer games, TV shows, phone calls, or music. Have you ever thought about caffeine intake as one of the reasons your teen is a night owl?
According to a recent study, eating foods, drinking beverages, or taking medications that have caffeine may lead to daytime sleepiness and breaks in sleep at night. Almost 200 high school students took part in this 14-day study. They reported on the time they went to bed and woke up, any caffeine intake, and any naps they took. At the end of the study, the researchers found that teens with higher caffeine intake slept fewer hours at night and took more naps during the day than those who had less caffeine.1
Continue reading "Caffeine and Teens' Sleep: An Eye-Opening Study" »

Date: 1/10/2008
Media Contact: SAMHSA Press Office
Telephone: 240-276-2130
The level is comparable to LSD, and more than the reported use of methamphetamines, among those aged 12 to 25. White youths were more than three times as likely as Black youths to have misused these drugs during the past year.
Continue reading "New Study Reveals More Than 3 Million Adolescents and Young Adults Have Used Non-Prescription Cough and Cold Medicines to Get High at Least Once in Their Lifetimes" »
Suicide is a serious problem among young people. You may be surprised to learn that it is the third leading cause of death for 15- to 19-year-olds in the United States. Only accidents and homicide are more common causes of death for this age group1. A far greater number of youths attempt suicide each year. Suicide attempts are not easy to count because many may not be treated in a hospital or may not be recorded as self-inflicted injuries. Survey data from 2005 show that 17 percent of high school students had seriously thought about suicide, 13 percent had made plans to attempt suicide, and more than 8 percent had made a suicide attempt during the year before the survey.2
Continue reading "Know the Warning Signs—Prevent Suicide in Young People" »
Patient Fact Sheet
Medical errors are one of the Nation's leading causes of death and injury. A recent report by the Institute of Medicine estimates that as many as 44,000 to 98,000 people die in U.S. hospitals each year as the result of medical errors. This means that more people die from medical errors than from motor vehicle accidents, breast cancer, or AIDS.
Government agencies, purchasers of group health care, and health care providers are working together to make the U.S. health care system safer for patients and the public. This fact sheet tells what you can do.
Continue reading "20 Tips to Help Prevent Medical Errors " »
'Power is the basic political concept'
Powers that you have:
1. The Right to Vote
2. The Right to run for office
3. The Right to personal space
4. The Right to Free Speech (within limits)
5. The Right to choose your job, where to live, car to drive, etc.
Continue reading "What Power Do You Possess??" »